Book a Free Discovery Call

I  Empower You to Let Go of

Negative Emotions and  Embrace Positive Change,

so You can Liberate Yourself and

Transform Your Life.

 

 

 

Julia Schmidt MA

Certified Transformative Life Coach

&

Certified Qigong Practitioner

1-1 Coaching - Learn More
I  Empower you to Let go of your Negative Emotions and Embrace Positive  Change to Liberate Yourself & Transform Your Life.
 
Julia Schmidt MA 

Certified Life Coach

&  Qigong Practitioner

 
 
 
 
 
 
 
 
 
 
 
 
 
Free Discovery Call

Free Original Meditation

Take 5 minutes to Rest in your Mind & Feel Peace

The Power

of

TRANSFORMATIVE LIFE COACHING

&

QIGONG

Are you like most people who are stuck in some pattern of behavior that imprisons them? Do you just not feel okay inside? Does your mind never stop talking and drives you crazy with fear, anger, or something like that?

Does conflict with children, spouse, or colleagues lead to overwhelm?

Do you have a yearning to just relax and feel that sense of inner space filled with peace and happiness?

Does this sound familiar?

I have created a program of individualized life coaching that picks you up where you are, and I guide you intuitively toward transformation and fulfillment. 

In addition to life coaching, I have found Qigong to be a very helpful tool. So I offer Qigong group sessions specifically designed to give you even more access to your inner strength to change these deep seated patterns. 

 YOU CAN BREAK OUT OF THE CAGE OF YOUR MIND HOLDING YOU CAPTIVE

My goal is to help you reprogram these deep seated patterns, so that you can change your life.

I did it, and I believe you can too!

 - Julia Schmidt

 

Free Discovery Call
 

 

Experience the Energy in Live Qigong Group Sessions

Qi - Light 1

Course for all levels & abilities.

Saturdays Live 11:00 - 11:45am EST

  • Library of Replays
  • 10 - Videos on Qi-Basics
  • Collection of 10 min. Qigong videos for a shorter practice.
  • Reduced Rates for Online Courses and Workshops
FREE - 7 Day Trial!
Read More

Qi - Light 2

Course for all levels & abilities

Tuesdays Live 12pm - 12:45 am EST

  • Library of Replays
  • 10 - Videos on Qi-Basics
  • Collection of 10 min. Qigong videos for a shorter practice.
  • Reduced Rates for Online Courses and Workshops
FREE - 7 Day Trial!
Read More

Qi - Deep

All Access Pass

Course for regular practitioners.

Thursdays Live 7:30 - 8:45pm EST

  • Session includes sitting Meditation
  • 3 x Week (includes Sat & Tues Live sessions)
  • Library of all Replays
  • Collection of 10 min. Qigong videos for shorter practice.
  • Access to Julia's Mind-Body-Soul Community
  • Access to Bonus Mini-Course 'The Wisdom of the Tao' until August 2024
  • Reduced Rates for Online Courses and Workshops
 
Read More

QIGONG WORKSHOPS AT AHLARA INT'L

Join me for 75 minutes of Pure Pleasure

 

❤  Learn about the huge health and emotional benefits of Qigong

  Feel the power of Meditative Movement

  Tap into the frequency of love, joy, and happiness

  Enjoy the group energy as we chant ancient Taoist sounds

Wednesday, April 24 - 5:45-7:00pm

Saturday, May 4 - 9:00 - 10:15am

 

 

REGISTER

THE WISDOM OF THE TAO

HAPPINESS IS A STATE OF MIND

Self-paced Online Course

Your Inward Journey

This is a mini online courses designed to guide you  step-by-step to a happier and more optimistic You.

This course will be introduced as part of the new Community offer (press Register to learn more).

Experience learning with others about:

  • The Wisdom of the Tao
  • The Empowering tool: Qigong
  • How it opens the door to understanding and loving yourself.

PLUS you can join Julia in live discussion calls for the community

READ MORE

Community Creates Connection  

Join the Mind-Body-Soul community and be part of a growing group of like-minded people on the path to changing from within.

  • We will first dive deep into the wisdom of the Tao, both in the course and in live online meetup sessions.
  • You can join live talks and community meetups with Julia
  • We will have fun together exchanging our ideas, both live and inside this online community.
  • There will be challenges with badges and feedback to motivate a positive way of life.
  • You will meet people who read and love to grow in understanding of the teachings of Michael Singer, Eckhart Tolle, Joe Dispenza, David Hawkins and so many others.
Join the Community

1-1 Coaching

These sessions are tailor made to your individual situation. You will be able to identify why your emotions are holding you back, and you will learn how to let go of them. My goal is to help you change from within, so that you can love the life you live.

Learn More

Teen Course - Mindfulness

Community-Building Teen Course 

11-14 year olds 

  • 10 - Sessions Virtual Course
  • Positive Language to create Positive Growth Mindset.
  • Building Confidence & Communication Techniques.
  • Mindfulness & The Power of the Present Moment.
  • Building Mindful Community.
Read More

Teen Course  Mindfulness

Community-Building

T(w)een Course 

11-14 year olds 

  • 10 - Sessions Virtual Course
  • Positive Language to create Positive Growth Mindset.
  • Building Confidence & Communication Techniques.
  • Mindfulness & The Power of the Present Moment.
  • Building Mindful Community.
Find out More

Use Today to Love Tomorrow!

The Future is bright when you know how to be in the Present. 

Join our Mind-Body-Soul Community as we explore the Wisdom of The Tao Te Ching & Qigong

What is the Community About?

What people are saying...

 

Christy D. USA

Life Coaching

"I am getting SO much from my coaching with Julia.  She has such a loving grounded energy.   Julia intuitively helps me see my blindspots and patterns and gives me tools to work with them and change them. I also appreciate the energetic lens she brings to navigating interpersonal relationships based on her study of the work of Joe Dispenza, Eckhart Tolle and Michael Singer.  This has been so helpful for dealing with challenging relationships and I haven't been able to find this kind of help anywhere else. With Julia's coaching I am completely changing the way I relate to the people closest to me in my life. I am so grateful for Julia's guidance.  I would not be where I am today without her!"
 

Julie H. USA

Life Coaching

"A friend of mine recommended Julia when I talked about being stuck in a rut and not knowing how to stay out of it. Julia helped me realize how negatively I talk to myself and how to retrain my thoughts to be the best version of me. Along with her knowledge of Michael Singer, Eckhart Tolle, Joe Dispenza and the practice of Qigong, Julia taught me how to seek out joy and gratitude in my everyday life. Although this is a never ending process of self discovery and self awareness, I now feel like I have the tools to help me live my best life. To recognize when I have been triggered and know how to process emotions like I have never done before. If you are on the fence, I highly recommend working with Julia. It will change your life!"

Jenny P. South Africa

Qigong

"Julia, your teachings are beautiful as they are transformational. I have raised my energetic field from our very first session. I love the healing qigong is bringing me. I'm always looking forward to our next session."