T(W)EENS

The group is limited to 10 participants and  meets once a week on the LIVE session with Julia and get to meet a community of like-minded teens. 

Each session is  60 minutes long 

You will receive a weekly email with the zoom link.

All sessions are delivered. For the rare case that I cannot deliver, the date will be rescheduled.

These sessions will open the door for your tween or teen to have fun while learning and practicing positive ways of thinking and reacting to life.

I provide a platform for them to interact in the group and in breakout rooms so that they can build community with positive awareness.

Focusing on Mindfulness with them plants seeds that can continue to grow and support them as they get older.

The course includes activities so the T(w)eens can build creativity, confidence, and courage.

They will be introduced to the concepts and practice of short meditations, and how they can use their imagination to center themselves and feel at peace inside.

Imagine if we had had all these tools when we were young. 

This is not just any Youth Course. Julia has 30 years of experience in curriculum design and teaching, and most of all she LOVES it. 

Julia has synthesized the deeper understanding of the teachings of positive thought leaders like Joe Dispenza, and masters like  Michael Singer and Eckhart Tolle to make it accessible to young people

In each session she brings communication into the center and then focuses on a different aspect of living life positively.

Julia has years of experience in teaching and in inner change and has a unique way of guiding both youth and adults to change.

Julia has her MA in teaching and is certified as a Qigong Practitioner and as a Life Coach.

 Your T(W)EENS will learn how to use these tools to help them change their thoughts to life-affirming one and to enjoy what they do.

You will become part of Julia's Membership Community.

You will first be put on a wait list. Once the group is full, you will be notified by email of the start date and schedule of the 10 classes.  You will also receive the link to pay for the course to reserve the spot for your child.

After purchase, you will receive an email with log in instructions so that you can access the library for any of the resources for the course and instructions on how to attend the weekly live sessions.

All live sessions will be held on zoom.

• For the duration of the course, the T(W)EENS will have access to the Community Forum to be in touch with the other group members.
• This forum will be moderated by me to make sure that the content and interaction is safe and positive.
• Bonus parent zoom to introduce the course and to help you ensure your children get the most out of the course. Parents can have access to the forum as well.

There will be a summary of the session by email each week.

Due to privacy of each t(w)een, there will not be a recording, so they are free to speak and express their thoughts.