Free

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7 Day 10-min Qigong Challenge

What you'll get:

Each day you can practice a powerful Qigong movement with me to show you the benefit of how just 10 min. a day can enrich your life!

Immersing your whole body each day in one of the emotions of the 5 Elements of Healing from Spring Forest Qigong will enrich your whole being.

Happiness; Joy; Peace; Contentment, and Gratitude