$19.99 USD

Every month

7 day trial
Your payment information will be stored on a secure server for future purchases

Disclaimer:

By participating in the Qigong practice program, I understand that this Qigong program consists of

gentle movement exercises and guided seated meditation techniques.

By participating in the program, I acknowledge the above and agree to work according to my own

limitations, take full responsibility for my own safety and well-being, and I release Julia Schmidt from

any liability associated with injury or damages sustained from her Qigong instruction or my

participation in this class. I acknowledge that it is my responsibility to consult with my physician to

ensure I am well enough to participate in the class.

I understand that the class is intended for Qigong practice and general information only. Julia

Schmidt will not diagnose conditions, nor interfere with the treatment of my medical professional(s).

I understand that I should see my own health care physician, or licensed health care professional for

I understand that I have access to use this library of videos until Wednesday, October 30, 2024.

 

An account already exists with this email address. Is this you?

Sign in

Qigong for Seniors : Ageless Energy Subscription

 

Your Gentle Path to Vitality, Joy & Well-Being

This uplifting digital program is designed especially for older adults seeking to feel better in body, mind, and spirit — through gentle, soul-nourishing Qigong.

Ageless Energy helps you:

  • Boost your energy and flexibility

  • Improve balance, coordination, and calm

  • Support emotional and cognitive well-being

  • Cultivate joy, presence, and a deeper connection with life

With easy-to-follow videos and new content added monthly, this self-paced subscription helps you create a consistent, joyful practice — from the comfort of your home.

What You’ll Receive:

Module 1: 5 Elements of Healing – Instructional Videos
Learn the core movements of Spring Forest Qigong and how each one supports your health and energy.

Module 2: 10-Minute Qigong Sessions
Short and effective flows — perfect for daily movement when you're short on time. (New sessions added regularly)

Module 3: 30–45 Minute Full Practice Sessions
Enjoy deeper practice with longer sessions for restoration and flow. (New content added regularly)

Module 4: Acupressure Qigong Focus Sessions
Explore targeted energy points to support cognitive health, mental clarity, and overall wellness.

Module 5: Bonus Materials
Soothing meditations, inspiration, and seasonal Qigong wisdom to deepen your journey.

Content is added regularly at a gentle pace to support you without overwhelm.

 Start Your Journey Today

  • Instant access to all modules and newly added content

  • Gentle and empowering — no experience needed

  • No risk – cancel anytime

    Note: Payments are non-refundable

Ageless Energy is more than movement — it’s your invitation to feel alive, centered, and deeply supported at any age.