Healing Into Wholeness

A 6-Week Mind-Body-Spirit Course for Cancer Recovery

Gentle Qigong, breath, and immersive guided visualizations to help you rebuild trust in your body, calm the nervous system, and restore emotional peace.

Safe for all abilities and deeply nurturing, this course is grounded in ancient wisdom and supported by modern science — gently re-patterning the nervous system and mindset to support healing from the inside out.

Senior woman practicing gentle Qigong for stress relief and balance — Qigong for women 50+

Benefits at a Glance

✔ Rebuilds body trust
✔ Reduces fear and anxiety
✔ Supports emotional regulation and nervous system balance
✔ Creates a sense of peace, safety, and inner strength
✔ Trauma-sensitive and spiritually inclusive

Testimonial

Julia Doerr - Healthy Living Director, Lake Norman YMCA

Julia Schmidt recently led a Qigong session for our Livestrong participants (breast cancer survivors), and the experience was truly impactful. She brought a calm, healing energy to the group that immediately set a supportive and welcoming tone. The blend of gentle movement and guided visualization offered a powerful pathway for emotional healing and reconnection with the body.

Participants reported feeling noticeably calmer, more centered, and more in tune with themselves following the session. Julia’s approach is both compassionate and deeply grounding, making her a valuable resource for anyone navigating the challenges of a cancer diagnosis or recovery.

I highly recommend Julia to any wellness provider or organization seeking to support individuals in healing—physically, emotionally, and spiritually.

Edna.

"Julia's Qigong is soothing therapy for me."

Sofia

"Julia helped me release my fears and embrace my body."

Experience a Glimpse of Healing