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I  Empower You to

 Rediscover your Vibrant Health

&  Emotional Wellness.

 

 Feel To Heal at all levels:

Physically, Emotionally, & Spiritually. 

 

 Transform yourself with my

Life Coaching & Qigong Sessions.

 

 

 

Julia Schmidt MA

Certified Transformative Life Coach

&

Certified Qigong Practitioner

1-1 Coaching - Learn More

  Rediscover Your

Unlimited Health &  Emotional Wellness.

 

 Transform Yourself

with Life Coaching & Qigong Sessions. 

Julia Schmidt MA 

Certified Life Coach

&  Qigong Practitioner

 

 

 

 

Free Discovery Call

NEW: The Guide to a Happier You

 

Discover the Path to Inner Joy with 30 Days to Happiness!

Are you ready to transform your life and embrace happiness from within? My newly published book, 30 Days to Happiness: Practical Steps for Inner Joy through Spiritual Wisdom, is now available on Amazon!

This step-by-step guide combines timeless spiritual teachings with actionable practices to help you break free from negative patterns, align with your true self, and experience lasting inner peace. Each day is inspired by a quote from spiritual masters like Eckhart Tolle, Michael Singer, and others, offering practical wisdom to shift your mindset and cultivate joy, no matter your circumstances.

Start your journey to a happier, more fulfilled life today!

Get your copy on Amazon now!

Amazon Link

 Qigong: The Path to Vibrant Vitality

Qigong is an ancient Chinese practice, which is like Meditation in Movement. Many are familiar with Tai Chi, which is based on martial arts. Qigong is focused on healing - physically, emotionally, and spiritually.

Julia leads live online classes, guiding people from around the world through gentle, meditative movements. She also offers insights in the practice on how to harness your energy for positive and healthy life changes. 

The meditative way Julia leads the sessions is key to the healing element of her guidance. Not only do you benefit from the movements, but her original meditative visualizations during the practice results in deep relaxation and inner healing.

TRY OUT A FREE SHORT SAMPLE OF QIGONG IN THE VIDEO BELOW

 

 

Experience the Energy in Live Qigong Group Sessions

Qi - Light 1

Individual Sessions for all levels & abilities.

Saturdays Live 11:00 - 11:45am EST

  • Pay as you go for Live Session Only.
  • Access to Replay  Session for 3 Days.
  • Can Upgrade to Qi Light 2 or Qi Deep at any time.
Join the Live Session!
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Qi - Light 2

Membership Course for all levels & abilities

Tuesdays Live 12pm - 12:45 am EST & Saturdays 11:00 11:45am EST

  • Library of Replays
  • 10 - Videos on Qi-Basics
  • Collection of 10 min. Qigong videos for a shorter practice.
  • Reduced Rates for Online Courses and Workshops
FREE - 7 Day Trial!
Read More

Qi - Deep

All Access Pass

Membership Course for regular practitioners.

Thursdays Live 7:30 - 8:45pm EST (plus Tues & Sat Sessions)

  • Session includes sitting Meditation
  • 3 x Week (includes Sat & Tues Live sessions) and replays
  • Library of all Replays
  • Collection of 10 min. Qigong videos for shorter practice.
  • Access to Julia's Mind-Body-Soul Community
  • Access to Bonus Mini-Course 'The Wisdom of the Tao' until August 2024
  • Reduced Rates for Online Courses and Workshops
FREE Session on  Request
 
 
Read More

NEW: Qigong for Seniors

Your Affordable Path to Vitality and Well-Being

Discover a gentle, effective way to enhance your energy, reduce stress, and support your overall health with Qigong for Seniors. This affordable digital program is designed to fit seamlessly into your daily routine, offering a growing library of resources to help you feel your best.

With new content added every month, this program evolves to meet your needs, making it easier to maintain a consistent practice.

Tell Me More

THE POWER

OF

 

TRANSFORMATIVE LIFE COACHING

&

QIGONG

Do you want to feel like you have endless space inside you filled with Love and Joy?

Do you want to feel an openness and excitement for life every morning as you wake up?

Do you want to just relax and know that you can choose to be happy no matter what is going on around you?

This is what Transformative Life Coaching combined with Qigong Practice can give you

I have created a program of individualized life coaching that picks you up where you are, and I guide you intuitively toward transformation and fulfillment. 

Better Than Therapy!

We don't rehash your past, but instead, I identify the patterns of thinking that are holding you back. I give you practical steps each week to release these patterns and connect deeply with your Higher Self.

In addition to life coaching, I offer Qigong group sessions specifically designed to give you even more access to your inner strength to change these deep seated patterns. This is meditation in motion to move you to a new state of being.

 YOU CAN BREAK OUT OF THE CAGE OF YOUR MIND HOLDING YOU CAPTIVE

I have walked this path and have filled my Inner Being with Love and Joy through very difficult circumstances.

I did it, and I believe you can too!

 - Julia Schmidt

 

Free Discovery Call
 

Free Original Meditation

Take 5 minutes to Rest in your Mind & Feel Peace

HARMONY IN ENERGY TOGETHER

Your Inward Journey

Join our mind, body, soul community and dive into a journey of holistic wellness together!

We love to share insights and experiences that deepen our understanding and strengthen our commitment to personal growth.

In this supportive environment, we amplify each other's healing and transformation, enhancing our overall well-being.

Let's nurture our progress and celebrate the unity and purpose we build together!

I'd love to know more

Qigong Pop Up & Qi Acupressure Pointers

1-2 x Month FREE 30 minute sessions

NEXT SESSION

TBD

All are welcome. No experience is required

  • Enjoy a Qigong session that will boost your energy and your immune system.
  • Learn different Qi Acupressure Pointers to heal and help various health conditions.
  • Join a Qi-Community of wonderful people.
Yes, I want to know more

Qigong Pop Ups & Acupressure Pointers

 

1-2 x Month FREE 30 minute sessions

All are welcome. No experience is required

  • Enjoy a Qigong session that will boost your energy and your immune system.
  • Learn different Qi Acupressure Pointers to heal and help various health conditions.
  • Join a Qi-Community of wonderful people.
Find out More

Resources 

This is a growing body of resources like:

✨Focused Mindfulness Exercises

✨Worksheets

✨ Mp3 meditations

This is to help you cultivate love, joy and happiness within you.

Go to Resources

Use Today to Love Tomorrow!

The Future is bright when you know how to be in the Present. 

Join our Mind-Body-Soul Community as we explore meet together to explore different topics. This is automatically part of your subscription as a Qi Light or Qi Deep subscriber.

What is the Community About?

What People are Saying...

 

Christy D. USA

Life Coaching

"I am getting SO much from my coaching with Julia.  She has such a loving grounded energy.   Julia intuitively helps me see my blindspots and patterns and gives me tools to work with them and change them. I also appreciate the energetic lens she brings to navigating interpersonal relationships based on her study of the work of Joe Dispenza, Eckhart Tolle and Michael Singer.  This has been so helpful for dealing with challenging relationships and I haven't been able to find this kind of help anywhere else. With Julia's coaching I am completely changing the way I relate to the people closest to me in my life. I am so grateful for Julia's guidance.  I would not be where I am today without her!"
 

Julie H. USA

Life Coaching

"A friend of mine recommended Julia when I talked about being stuck in a rut and not knowing how to stay out of it. Julia helped me realize how negatively I talk to myself and how to retrain my thoughts to be the best version of me. Along with her knowledge of Michael Singer, Eckhart Tolle, Joe Dispenza and the practice of Qigong, Julia taught me how to seek out joy and gratitude in my everyday life. Although this is a never ending process of self discovery and self awareness, I now feel like I have the tools to help me live my best life. To recognize when I have been triggered and know how to process emotions like I have never done before. If you are on the fence, I highly recommend working with Julia. It will change your life!"

Jenny P. South Africa

Qigong

"Julia, your teachings are beautiful as they are transformational. I have raised my energetic field from our very first session. I love the healing qigong is bringing me. I'm always looking forward to our next session."