Open to all levels — no experience needed.
Each month, I offer a special Open Session of Qigong for Healing—an invitation to explore peaceful movement and breath in community.
Day/Time: Wed, July 22 at 9:00am EST
Session is approx. 30 Minutes
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Qigong for the Soul:
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 Gentle Movement for Stress Relief and Inner Calm
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Experience Soulful Qigong as a Gateway Inward.
With each meditative session, you'll move energy, quiet the mind, and reconnect to the wisdom within you — again and again.
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What is Qigong for the Soul?
 A gentle journey inward through breath, movement, and awakened presence.
Guided by Julia’s intuitive, heart-centered approach and rooted in gentle Spring Forest Qigong techniques, each session becomes a unique healing journey - featuring unscripted immersive visualizations that guide you deeper into your own sacred inner landscape.
 Each practice becomes more than movement — it becomes a sacred space to soften, open, and reconnect with the deep well of wisdom and clarity within you.
These sessions invite you to:
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Move your body with grace and ease
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Quiet your mind and release tension
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Awaken your heart and listen inward
This is the art of Soulful QigongÂ
No two sessions are the same - each flows intuitively with artful visualizations that meet you exactly where you are.
Experience it - Free Sample Video!
Two Ways to Practice Live with Julia
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Whether you're starting gently, seeking weekly connection, or ready to go deep — each path offers a supportive way to renew your energy and reconnect with yourself.
Qigong for the Soul: Light Practice Membership
A twice-weekly practice space to reset your energy, soften stress, and reconnect with inner stillness. Each 60-minute session blends gentle movement, breathwork, and unscripted, immersive visualizations — perfect for all levels and abilities.
Includes optional reflection + community Q&A to support your inner journey.
Tuesdays 12-1pm EST
Saturdays 10:45 -11:45 am EST
FREE -Â 7 Day Trial
Qigong for the Soul: Deep Dive All-Access Pass
Go deeper into transformation with three live sessions a week, longer unscripted, immersive meditations, and live reflection circles. This immersive membership supports your emotional healing, energetic awakening, and soulful alignment.
Ideal for committed practitioners seeking a rhythm of inner connection and growth.
Tuesdays 12 - 1 pm EST,
Saturdays 10:45-11:45 am EST
Thursdays 7:30 - 8:45pm EST
FREE Session on Request
Gentle Qigong is for everybody, every age
Ageless Energy -Â Self-Paced Online Program especially for:
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Seniors seeking calm energy and flexibility
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Those recovering from illness or needing gentle movement
What’s Included:
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Soothing Qigong movements to restore balance and flow
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Immersive guided meditations for peace and relaxation
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Simple acupressure techniques to release tension and support healing
Program Highlights:
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New videos added every month
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Self-paced—practice anytime, anywhere
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Ongoing access with a monthly membership
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Price guaranteed for the life of your uninterrupted membership
FREE -Â 7 Day Trial
Join Now
Danielle C.
"Julia’s Qigong class has transformed me. Her calming voice and instruction soothes me in a way I’ve never experienced."Â
Denise M.
"My first ever qigong session with Julia was remarkable. I came in with a headache, a lot of tension and pain. At the end I felt wonderful and was pain free."
Free Way to Begin Your Journey
Not ready to commit? Beautiful. Start small and feel your way in. This free offering is a safe and easy doorway into the world of Qigong for the Soul.
