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With each meditative session, you'll move energy, quiet the mind, and reconnect to the wisdom within you — again and again.
 A gentle journey inward through breath, movement, and awakened presence.
Guided by Julia’s intuitive, heart-centered approach and rooted in gentle Spring Forest Qigong techniques, each session becomes a unique healing journey - featuring unscripted immersive visualizations that guide you deeper into your own sacred inner landscape.
 Each practice becomes more than movement — it becomes a sacred space to soften, open, and reconnect with the deep well of wisdom and clarity within you.
These sessions invite you to:
Move your body with grace and ease
Quiet your mind and release tension
Awaken your heart and listen inward
This is the art of Soulful QigongÂ
No two sessions are the same - each flows intuitively with artful visualizations that meet you exactly where you are.
Experience it - Free Sample Video!
Whether you're starting gently, seeking weekly connection, or ready to go deep — each path offers a supportive way to renew your energy and reconnect with yourself.
A digital-only, self-paced Qigong program designed especially for seniors.
Includes gentle movement, calming, immersive meditations, and simple acupressure techniques to support balance, flexibility, and peace of mind.
New videos added monthly.
Ongoing access requires a monthly membership
FREE -Â 7 Day Trial
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A twice-weekly practice space to reset your energy, soften stress, and reconnect with inner stillness. Each 60-minute session blends gentle movement, breathwork, and unscripted, immersive visualizations — perfect for all levels and abilities.
Includes optional reflection + community Q&A to support your inner journey.
Tuesdays 12-1pm EST
Saturdays 10:45 -11:45 am EST
FREE -Â 7 Day Trial
Go deeper into transformation with three live sessions a week, longer unscripted, immersive meditations, and live reflection circles. This immersive membership supports your emotional healing, energetic awakening, and soulful alignment.
Ideal for committed practitioners seeking a rhythm of inner connection and growth.
Tuesdays 12 - 1 pm EST,
Saturdays 10:45-11:45 am EST
Thursdays 7:30 - 8:45pm EST
FREE Session on Request
"Julia’s Qigong class has transformed me. Her calming voice and instruction soothes me in a way I’ve never experienced."Â
"My first ever qigong session with Julia was remarkable. I came in with a headache, a lot of tension and pain. At the end I felt wonderful and was pain free."
Not ready to commit? Beautiful. Start small and feel your way in. These free offerings are a safe and easy doorway into the world of Qigong for the Soul.
Open to all levels — no experience needed.
Each month, I offer a special Open Session of Qigong for Healing—an invitation to explore peaceful movement and breath in community.
Day/Time: Wednesday, 30 July 9:00am EST
Session is approx. 30 Minutes
7 Videos of 10-min Qigong, one for each day.
Get started today before this once in a lifetime opportunity expires.
