Qigong for HealingĀ
The first section are 5 videos of 10-15 min. based on the 5 Elements of Healing.
This is for a shorter practice and to become familiar with each movement. You will learn to integrate the emotion with the movement
1. The Moving of Yin and Yang - HappinessĀ (Liver System)
2. Breathing of the Universe - Joy (Heart System)
3. Connecting Heaven and Earth - Peace (Stomach, Spleen, and Pancreas System)
4. Connecting your body's energies - Contentment (Lung System)
5. Connecting to your Heart Energy - Gratitude (Kidney System)
Qigong for Healing
This section has 30-45 min. videos.
The more you do, the more your energy channels open and healing can take place at a deeper level.
