Qigong & Meditation
with Julia Schmidt
A calming weekly evening of gentle, flowing movement, Qigong wisdom, and a healing meditation to close your day.
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Tuesdays · 6:00–7:00 pm  Starting Oct. 27
Reserve Your Spot
WHAT TO EXPECT
A gentle journey in three parts
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Qigong wisdom
Each week brings a new theme, a different piece of Qigong wisdom exploring how body, mind, and energy work together as a whole.