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Transformational Coaching

 

 

 

 Realign. Step into who you truly are.

 

 

Intuitive life coaching for women 40+. Release stress, shift patterns, and reconnect with your true self through inner wisdom and energy alignment.

Intuitive Life Coaching for Women & Men 40+

 

 

 

 

 

 

Coaching to release stress, shift old patterns, and rediscover joy

 

 

What's Beneath the Surface

Navigating a life transition, big or small, takes more than conversation. Drawing on my own journey and NLP training, I help you sense what's beneath the surface, decode what your body already knows, and turn that insight into lasting, grounded change.

1:1 Coaching  

Focused, one-on-one support to reset old patterns, build trust in your own judgment, and move forward with clarity.

 

Coaching + Qigong

Coaching paired with gentle Qigong movement, training the body and mind together to release old patterns and step into steadier ground.


30 Days to Inner Joy 

Work through my book 30 Days to Happiness, with daily reflection prompts and optional private coaching to go deeper.

Whichever path fits, the goal is the same: real clarity, and steadier ground to stand on.

Intuitive life coaching for women 40+. Release stress, shift patterns, and reconnect with your true self through inner wisdom and energy alignment.

Curious what's next for you?

This free 30-minute call is a space to pause and think out loud. We'll talk through what you're navigating, and whether coaching is the right fit, no pressure, just a real conversation.

Free Discovery Call

What Clients Experience

 

  • Recognize and release patterns that no longer serve you
  • Respond with clarity and calm, rather than reacting
  • Move through difficult relationships with more ease
  • Feel more grounded and energized, especially when paired with Qigong
  • Leave each session with practical tools you can actually use
  • Work in a space that's honest, unhurried, and judgment-free
 
 

"Julia's book 30 Days to Happiness brought so much joy into our lives that we repeated the whole cycle, twice." 

Linda and Carina

"Through Julia's coaching, I learned to trust myself again, and released a block I'd been carrying for years."

Karen 

 

"Julia's book 30 Days to Happiness helped us to bring so much more joy and happiness into our lives, so much so, we repeated the cycle and did it for 60 days!"

Linda and Carina

 

"Thanks to Julia's transformative life coaching, I learned how to listen to my inner wisdom and completely release a major blockage within me."

Karen 

More Client Transformations

Hear more from clients  here who've experienced real shifts, in their own words.

 

What's Included

To keep this work intentional and personalized, I only take on a small number of clients at a time.
Let’s connect and explore the right path for you.

Here’s What You Receive

This 6-session coaching package offers supportive, heart-centered guidance to help you move forward with clarity, confidence, and inner alignment.

Included in your package:

  • 6 x 60-minute weekly coaching sessions via Zoom

  • Personalized tools and practices to support real, lasting change

  • Email summaries after each session with clear, step-by-step guidance

  • Light support between sessions via email or short text check-ins

Investment in Yourself:  $630

Schedule a Free Discovery Call

Let's Begin the Conversation

You don’t need to have it all figured out.

Just bring your open heart—and together,

we’ll explore what’s possible.

Free Discovery Call
Intuitive life coaching for women 40+. Release stress, shift patterns, and reconnect with your true self through inner wisdom and energy alignment.

Let's Begin the Conversation

You don't need to have it all figured out. Together, we can explore what

is possible!

Free Discovery Call