Have you ever spontaneously tried something for the first time whether it be to play a sport or to make a recipe, and you just crack it?

You do it really well!

Everyone, most of all you, are amazed at your seemingly natural talent for whatever it is.

Then… you try it again, and you just ca...

Have you ever felt completely stupid?

The other day I was helping my daughter with her 7th grade English text, and I kept getting the answers wrong. This wouldn't be so bad if I was just her mother, but I am also her teacher! 

So how does that look?

I was using a text from a curriculum that I was...

What on earth is 'the present moment' anyway?

Is it the ticking of the second hand on a clock? Is it the exact moment you are sitting and doing something? What exactly is the present moment we are meant to be in? 

The English language is very flexible with the word 'moment'.’ It can be an instant,...